High Density Foam Roller, 13" Length, Blue/Black

Improve Recovery and Flexibility

This foam roller is designed to release tight muscles and improve flexibility.
Although compact, it delivers professional-level results at home.
Its 13-inch length makes it easy to carry and store.

Because of its high-density foam, it provides deep tissue massage.
You can use it before or after workouts for better performance.
Not only does it improve circulation, but it also aids recovery.

Key Benefits of This Foam Roller

• Compact 13-inch length

• High-density material for firm pressure

• Blue/Black color design for style

• Helps reduce muscle soreness and fatigue

• Improves blood flow and flexibility

• Supports injury prevention and rehab

• Great for back, legs, arms, and shoulders

• Easy to clean and maintain

Built for Durability and Performance

Unlike soft rollers, this one holds its shape with repeated use.
Additionally, the texture grips the body without slipping.
Because of its firmness, it targets knots and trigger points effectively.

The foam roller is suitable for all fitness levels.
Whether you're a beginner or advanced, it meets your needs.
Even better, it supports a wide range of therapy exercises.

Perfect for Travel and Daily Use

Its small size makes it travel-friendly for on-the-go recovery.
You can take it to the gym, office, or keep it at home.
Also, it fits inside most gym bags with ease.

Use it during warmups to prepare muscles for activity.
After workouts, roll sore areas to speed up recovery.

How to Use

Start with short sessions and increase time gradually.
Roll slowly over sore areas using body weight pressure.
Focus on breathing deeply while using the roller.

Why Choose This Foam Roller?

• Compact yet effective for all muscles

• Supports faster recovery and better performance

• Designed for long-term use and comfort

• Affordable tool for self-care and mobility

Summary

This foam roller is the ideal recovery tool for any lifestyle.
Its design supports muscle health, flexibility, and relaxation.
Add it to your daily routine for noticeable results.